Be the person you were meant to be
Caz
Sometimes, you're so connected to how other people feel, that you don't know what you're feeling yourself.
Click the link below:
If you could do with transforming your mornings to elevate your mind for the rest of the day, why not do just that?.
Here's how to use the 'Surprise' technique to generate high confidence and positive thoughts without psycho-analysing your childhood; meditating for hours or having to have everything work out.
Click the link below:
When your brain falls prey to the many temptations to keep you switched on; rather than being left with a moment’s rest, you're lost until exhaustion saves you.
Here's how to soothe your brain to sleep; to stay asleep longer and get to sleep sooner. Click the link below:
If your relationship with your body has been full of regret, deprivation, comparisons and, worries that you’re doing things wrong, it’s time to do something different.
Release the regret that has you finishing off the whole packet of chocolate; biscuits; crisps; bread, rather than just savouring a single piece.
You're not alone. Click the link below:
Are you tired of being trapped in the cycle of negative thoughts? For (HSP) highly sensitive people, navigating rumination can feel like an uphill battle.
But what if you could break free from heavy thoughts and start thinking from a place of love and serenity?
These spoken affirmations offer a supportive companion to help you cultivate positive expectations and, empower action, even when the unexpected happens.
You're not alone. Click the link below:
Get the support you need.
Don't allow your rumination to continue holding you back from experiencing the love and security you deserve.
Take charge of your expectations, embrace the possibility of something good happening and, visualise a future filled with harmony and emotional well-being.
Receive these audio visualisation today and embark on a journey of transformation.
You're not alone. Click the link below:
You're not alone. Click the link below:
I remember one of my amazing clients, first time mum Shelly though skeptical she was willing to believe in herself and she says about working together: “Working with Nia is an amazing experience. I listened to her self-hypnosis throughout my pregnancy. When I was induced, the contractions became quick and intense. Then I played her audio meditation on repeat for the whole birth!
It was so in sync with the whole birth; it was almost like she was in the room because when it was time for me to breathe through contractions, Nia said breathe. Really helped me relax and focus on my body’s signals. Could not have had a better birth. I would highly recommend working with Nia; she has an easy to listen to and pleasant voice that is so relaxing. Thanks so much Nia”.
Copyright © 2024 Niafoye - All Rights Reserved.
Powered by GoDaddy Website Builder